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Fruit and Bran Loaf

A delicious healthy cake that is full of beautiful dried fruit.
Prep Time 10 minutes
Cook Time 1 hour
Soaking Time 4 hours
Total Time 5 hours 10 minutes
Course Baking

Ingredients
  

  • 2 Cups Dried Fruit, chopped - any combination Apricots, Sultanas, Fruit Medley, Dates, Raisins
  • 1 Cup All Bran Cereal
  • 1/3 Cup Brown Sugar
  • 1 1/2 Cups Skim Milk
  • 1 1/2 Cups Wholemeal Self Raising Flour
  • 1 tsp Cinnamon

Instructions
 

  • In a large bowl soak the fruit, All Bran, sugar and milk, a minimum of 4 hours or overnight. Store in the fridge until needed.
  • Preheat oven 170 C
  • Remove fruit mixture from the fridge and add the sifted flour and cinnamon, mix well.
  • Pour into a lined 20 X 10 cm loaf tin.
  • Bake approximately 1 hour or until cooked when tested.
  • Cool in tin for 30 minutes before removing from the tin to a cooling rack to cool completely.
  • Store in an airtight container

Notes

This cake stays moist for 4 or 5 days or freezes well for up to 2 months.
 
Keyword Bran, Cake, Fruit