Staple Ingredients

I have a very well stocked pantry/fridge/freezer that has been created over the years and it makes my cooking and baking much easier knowing I have most ingredients stored to create a variety of dishes and I just replace them as I use them. I have joked on many occasions that we could survive a nuclear holocaust with what I have on hand.

Use this list as a guide as your list will be determined by your cooking preferences and tastes say if you like Asian dishes but not Mexican you would stock accordingly for example.

Dried Herbs and Spices

Basil, Bay Leaves, Black Pepper, Ground Coriander, Ground Cumin, Curry Powder, Mustard Powder, Oregano, Parsley, Paprika, Salt, Smoked Paprika, Taco Seasoning, White Pepper

Sauces

ABC Soy Sauce, BBQ Sauce, Hoisin Sauce, Light Soy sauce, Mexican/ Taco Sauce, Oyster Sauce, Passata, Satay Sauce, Sweet Chilli Sauce, Worcestershire Sauce,

Baking Ingredients

Plain Flour, Self Raising Flour, Bicarb Soda, Baking Powder, White Sugar, Castor Sugar, Brown Sugar, Cocoa, Corn Flour, Custard Powder, Coconut

Soup

Tinned Tomato, Packet Chicken Noodle, Packet French Onion, Dried Stock Powder

Pasta, Noodles, Rice, Pulses

Dried Pasta, Fettuccini, Penne, Lasagne, Risoni, Spaghetti,

Aborrio Rice, Basmati Rice, Brown Rice

Canned – Black Beans, Cannellini Beans, Chickpeas, Kidney Beans, Lentils, Dried Red Lentils

Shelf stable Hokkien Noodles, Pad Thai Noodles, Singapore Noodles

Oil

Extra Virgin Olive Oil, Sesame Oil, Olive Oil Spray, Vegetable Oil

Fridge

Garlic-Jar or fresh, Ginger-Jar or fresh, Chilli-Jar or fresh, Seeded Mustard, Dijon Mustard, Korma Curry Paste, Red Curry Paste

Vegetables

Brown Onion, Red Onion, Spring Onions, Carrots, Celery Capsicum, Broccoli, Zucchini, Beans, Cauliflower, Spinach, Sweet Potato, Potato, Pumpkin, Lettuce, Tomatoes

Meats/Dairy

Bacon, Salami, Chorizo, Eggs, Cream, Milk, Parmesan Cheese, Tasty Cheese, Mozzarella or Pizza Cheese Blend

Freezer

Peas, Corn, Steam Fresh Vegetables, Puff Pastry, Shortcrust Pastry

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